ok, so i've been dealing with some mental problems!!! i handle every emotion with food, but luckily i've gotten on my treadmill and some how i still am down 3 pounds. this is what i needed to get super motivated again. my friend christina is helping me with my food situation. she gave me a menu that tells me exactly when and what i eat. for me...that's what i need, because i have no self control if it's left up to me to decide. with her menu i don't have to think...i already know what i'm supposed to eat. i know weight watchers works really good, but instead of eating 6 points of something healthy for lunch, i eat 2 oreos (or more and don't count the points accurately)! another mental problem i have is that i sabotage myself. i'm scared to lose the weight. which makes no sense at all, because it's all i want. i'm not exactly sure why i'm scared...like i said...it makes no sense. so i'll get down to a certain weight and then eat like a pig, or stop working out so i don't go down anymore. i'm refusing to do that to myself this time. well, that's now true, because i already did it last week when i gained 2!! i'm refusing to do it again!!! so anyway, here's to a good week. thanks to everyone and your support!
61 - 3 = 58 lbs to go!!